Physical activity in the open air allows you to oxygenate the body giving energy and joy every day. Therefore, in the interests of the well-being of our guests, we put the following devices into use:
- BENCH WITH A BICYCLE - just sit on a bench, admire the beautiful view of the lake, turn pedals to strengthen the muscles of the legs and improve circulation
- BIEGACZ - running on this device is pure fun. Light and pleasant alternative to traditional jogging, which does not burden the joints, strengthens the muscles of the legs and stomach. It has a positive effect on the circulatory-respiratory system. Improves motor coordination.
- WIOŚLARZ - great fun in rowing "dry" on the very shore of the lake. Strengthens and builds the muscles of the upper and lower limbs, chest and abdomen. Elasticizes the lumbar spine.
- ORBITREK – the device combines the advantages of a treadmill, a stationary bicycle and a stepper. It allows you to imitate the movements appropriate for mountain excursions, cycling and cross-country skiing. Strengthens the muscles of the legs, arms and torso. It has a positive effect on the circulatory-respiratory system. Improves motor coordination.
The outdoor gym can be used at any time of the year. Everyone will find a lot of fun and fun here. Adults can actively strengthen their physical condition. Elderly and disabled people will be able to maintain their fitness and flexibility, and the youth will warm up before classes or competitions.
